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Why Change Can Be Good

Why Change Can Be Good

Change can be so difficult.  Change can shake us to our core and throw our lives into a tailspin that makes us feel like we will never recover from.  Change can be unexpected and sudden or happen in small increments over time. Many times it is difficult and unwelcome...
The Power of Momentum

The Power of Momentum

Anyone else feel like getting started on a goal or project is the hardest part?  Once you get going it is way easier to keep going and accomplish what you have set out for yourself.  Say you want to vacuum the house, but the vacuum is way down in the basement and you...
Follow Good Advice

Follow Good Advice

Good advice. Where do we get it? How do we decide what is good or bad advice and how do we follow it?  These are all good questions and I want to dive deep into advice today because I am firm believer in having people around me who can help me move forward, achieve...