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Uncontrollable Change

Uncontrollable Change

Uncontrollable change in our life can hit us out of the blue like a semi truck and sometimes those changes can be really painful and life changing.  Life changes that are sudden and unplanned are much more difficult to handle and will definitely cause more stress than...
Why Change Can Be Good

Why Change Can Be Good

Change can be so difficult.  Change can shake us to our core and throw our lives into a tailspin that makes us feel like we will never recover from.  Change can be unexpected and sudden or happen in small increments over time. Many times it is difficult and unwelcome...