by Carl | Feb 11, 2019 | Who You Are
Honesty is the best policy, we have all heard it but do any of us follow it or even believe it? I know I try to, and when I read the news half the time I feel like a lot more people should be trying to follow that rule as well. When we have a hidden secret in our...
by Carl | Feb 4, 2019 | Life Skills
Let’s be real, this life can be a chore sometimes. My 9 year old son looked at me as he emptied the dishwasher after school the other day and said, “Dad sometimes I just like doing my chore.” I just kind of chuckled at the time but later as I thought about it...
by Carl | Jan 7, 2019 | Managing Change
Uncontrollable change in our life can hit us out of the blue like a semi truck and sometimes those changes can be really painful and life changing. Life changes that are sudden and unplanned are much more difficult to handle and will definitely cause more stress than...
by Carl | Dec 31, 2018 | Managing Change
New year, new you right? Well, maybe we better slow down a little bit! Sometimes we just jump in to making huge changes in our lives instead of recognizing that often times we need to start small and eventually those small changes can lead to the big changes that we...
by Carl | Dec 26, 2018 | Who You Are
My journey with back problems has lead me to understand things a little differently in my life I have been on a journey for about 8 months now with severe back pain. It comes and goes at time but mostly it just hurts. All the time, it hurts. Really no matter what I...
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